Wednesday, 22 May 2013

Quiz preparation & a wonderful raffle prize! ;-)

 
I have spent the last few evenings going through Quiz books from the library and cross-referencing questions with the internet to make sure my answers are all correct and up-to-date. I plan to finalise my quiz this evening, leaving tomorrow night free to go and decorate the function room with posters, banners and balloons, all advertising WaterAid.
 
I am really looking forward to the event although a little nervous about entertaining 30-40 people! I am not known for my quick wit I'm afraid! On top of my Quiz, I am holding a raffle and an auction. Raffle tickets will be sold for 50p or 5 for £2 and I have some great prizes up for grabs!


Valvona & Crolla Ltd
 
The latest raffle donation I have generously been given is a hardback copy of a book entitled "Dear Olivia", written by Valvona & Crolla director Mary Contini. Described online as "the real story of the determination, ambition and success of two immigrant families whose lives have remained irrevocably linked through unprecedented hardship, tragedy and loss..... Woven together from personal oral histories and extensive research, this is the moving, startling and inspiring story of the founders of Valvona & Crolla". A truly inspirational read I am sure.
 
Mary also kindly signed the book for me today and generously added a £30 gift voucher to spend in store. Valvona & Crolla, an award-wining specialist Italian deli, wine merchant and café bar is an amazing cavern of Italian produce and well-known throughout the city. If you haven't been before or it's been a while I highly recommend you pay them a visit at one of the following locations in:

Deli & Caffe Bar
Elm Row, Edinburgh:
0131 556 6066

VinCaffè & Ristorante
Multrees Walk, Edinburgh:
0131 557 0088

Foodhalls in Jenners
Princes St, Edinburgh:
0131 260 2242
Lomond Shores, Balloch:
01389 753 506

Food & Wine on 4, Frasers
West End, Edinburgh:
0131 225 2472

www.valvonacrolla.co.uk

Sx

Thanks to my fellow 'bag-packers'

A letter of thanks from WaterAid I'd like to dedicate to the following ladies:

Laura Sked, Ruth Stewart, Tracy Quinn & Christine White.

Couldn't have done it without you! Thank you! XxxX


 Photo: A letter of thanks from WaterAid I'd like to dedicate to the following ladies: Laura Sked, Ruth Stewart, Tracy Quinn & Christine White. Couldn't have done it without you! Thank you! XxxX

Monday, 20 May 2013

Beinn a' Ghlo - 2 out of 3 aint bad! ;-)

Yesterday was my first Munro ‘bagging’ trip of the year. I didn’t sleep particularly well the night before, worried that I would be at the back of the group and hold everyone up. Just as I finally nodded off it seemed, my alarm clock went off. Opening the curtains I was met with a lot of mist and cloud and the threat of rain, I even wondered if the walk would still go ahead. Silly me, the SBG Hill walking group is an experienced group and will stick to planned walks, come rain or shine.
We all met outside the Dome on George Street at 9am and divided into three cars for the journey. In total there was 11 of us plus we met a 12th member (Steven) at Blair Athol who was very familiar with the area and acted as a guide. I travelled with 3 lovely ladies – Karen, Kate and Linda and we made good time, reaching our distination in under 2 hours.
We set off at an eager pace just after 11 and followed a dirt track initially, we then veered off onto the path which led us to the foot of the first Munro. Due to recent rain fall, the ground was muddy and water-logged in parts. At one point, I misjudged the distance when hopping over a small stream and ended up in a heap with mud up to my knees! What a great impression to make on my new walking friends! <g>. Nevertheless I soldiered on and soon we found ourselves climbing the steep flank of the first Munro. It was very misty, with low level cloud and so it was difficult to see any distance ahead. This was probably a blessing as after climbing for what seemed like an age, I innocently asked how far to the top and was met with the response that we were only half way to the first summit of Carn Laith. The poor visibility, the uneasy scree which had accumulated on the path, and the steepness of the munro made our first ascent seems almost un-rentless. In China I found my walking poles most helpful but on this occasion didn't have them with me. Kate, an English teacher, kindly offered me hers and after she assured me she didn't need them I took her up on her kind offer. It made a great difference and finally we reached the summit of Carn Laith! Carn Laith sits at 975 metres (3198 feet) and is ranked 181st in the Munro categorisation. It is the lowest of Beinn a Ghlo's three summits but the most prominent when seen from the main road.
 
Just as I reached the summit, my mobile phone alerted me to a new donation on my Just Giving site, a generous sponsorship from family friends - David & Anna Henderson. It couldn't have come at a better time as it reminded me exactly why I was doing this training and testing myself! Thank you so much David and Anna, I shall write to very soon! Ravenous, we all tucked into our packed lunches and chatted freely, getting to know each other. Although the rest of the group were more experience hill-walkers and generally knew each other already, they were so welcoming and friendly and really out me at ease. It was a delight to be walking with them and have the comfort that our leaders knew the way and would look out for us.
 
After lunch the weather began to clear and opened up some fabulous views. Waterproofs and fleeces came off as we walked onto the ridge and admired the panorama all around us. With the steep ascent behind us, my pace quickened and I began to really enjoy the walk. At this height snow was still around in areas and provided a refreshing way to cool down! We then descended as low as the path went  into Beallach and then began the second ascent of the day up Munro number 2 - Braigh Coire Chruinn-Bhalgain at 3510 feet. A couple of false summits were frustrating but eventually we had conquered the second munro of the day. Percy pigs, dates and ginger cake were passed round in celebration! By this time it was approaching 4 o'clock and so the unanimous decision was made not to climb the third Munro that day and instead walk back down Braigh Coire the way we had come and then follow a deer-path down a stream and through the heather and mossland. In the words of Meatloaf "two out of three aint bad".
 
The return stretch was long, it was gone 7:30 by the time we got back to the cars so it was a long day of walking but we had done it! I was so proud of what I had achieved, had enjoyed chatting with my fellow-walkers from SBG, marvelled at the scenery and had the priveledge to see herds of wild deer and hare. Back at the cars we tucked into some of my home baking I had made the day before and then set off back to Edinburgh, arriving home at approx 9:15.
 
I slept soundly last night with all that exercise and fresh air and was pleasantly surprised to find my muscles were not as sore as I had expected. My radox bath must have done it's job! Unfortunately I must have taken my stairs to quickly this morning as I have managed to twist my knee and although walking on it it fine, going up or down stairs is painful. Ice and Arnaca is on the agenda tonight!
 
Sx


 



 

Saturday, 18 May 2013

Love Art?

BREAKING NEWS: A beautiful piece of art by Lawrence Coulson entitled ''Skylight Shared" will be auctioned at my Quiz night, next Friday.
 

 
 
"Skylight Shared"
- My stunning Auction item

 
This limited edition is signed & numbered by the artist and comes with a certificate of authenticity. The image size is 6” X 7 & ¼ but it's been professionally framed so overall size is approx 18inches sq. The glass has been upgraded to UV conservation glass to enhance the protection of the paint. 

Following in the footsteps of his famous father, Gerald Coulson, Lawrence Coulson has enjoyed sell-out success of his work since becoming a professional artist in September 1997. As a child, he grew up surrounded by his father's evocative paintings which inspired him to start painting. He is hugely influenced by his local landscape, on the edge of the Cambridgeshire fens. Everything is dominated by the huge skies and endless horizons, with dramatic sunsets and heavy stormy skies, providing him with a wealth of reference material to draw upon.

It's very easy to become lost in this beautiful painting, especially with such dreadful weather outside! If you would love to become the proud owner of this collector's item then you can either place a silent bid on the night or if you can't make the event, send me a personal message before Friday 24th May to be in with a chance!
 
This stunning piece was generously donated by Castle Fine Art, on Multrees Walk here in Edinburgh. Castle Fine Art focuses on Contemporary Fine Art and Sculpture and "offers everyone a welcoming environment to enjoy original and limited edition fine art from the country’s most innovative and talented artists, from Alexander Millar, Bob Barker, Paul Kenton and Stuart McAlpine Miller".
 
Their gallery is a very welcoming and inspiring space, hosting a variety of exhibitions, exclusive events and private viewings. On occasions the artists themselves make a personal appearance to showcase their work! "Whether you’ve yet to acquire your first piece of art , or are lucky enough to already own a growing collection of work "a wonderful experience awaits you at Castle Fine Art Edinburgh.
 
Castle Fine Art
20 Multrees Walk
St Andrew’s Square
Edinburgh
EH1 3DQ
t: 0131 261 9181
Twitter: @CastleFineArtEdin
  
 Sx

Tuesday, 7 May 2013

A bank holiday walk

Yesterday was a bank holiday and as I worked the last one I got this one off :-) My intention was to go cycling with my friend Vero along the excellent network or cycle paths in Edinburgh. To my dismay however I discovered that the rear wheel and the chain have come off my bike which put paid to that idea. I will need to look up youtube for a video on how to fix it or get one my cycling friends to take a look!
 
Although disappointed I didn't get my planned bike ride I was still keen to follow my training schedule and complete 2 hours of activity. So instead I drove over to Blackford where I left my car and then enjoyed a brisk walk following a circular route around Blackford Hill, visiting Blackford pond (full of Swans, Coots & Moorhen), the adjacent wet lands and passing the golf course. A wide grassy pathway then took me to the summit at 146m. Nothing compared to the 4500m altitude I will experience in Peru but at least it got me up-hill! The 360-degree views of the city and surrounding hills were stunning and although it was cloudy, it was mild enough not to need a jacket :-)
 
I then descended towards the Royal Observatory and followed the sign posts for the Hermitage of Braid, which extended my hilltop jaunt by another hour. These walks were recommended in my wee book "Edinburgh - 40 Town & Country Walks" by Kerry Nelson and I have set myself a goal to complete them all by October! Infact it's such a lovely evening and for once I finished work on time so I may even complete the recommended Leith walk tonight :-)
 
If any of you, dear readers, fancy joing me some time, just give me a shout!
 
Sx

Saturday, 4 May 2013

Bag-packing success - £472 raised!!

Edging closer to the half-way mark all the time, my current total stands at £1846!
 
Today was my planned bag-packing event at my local Sainsbury's at Meadowbank. My fabulous friends Ruth, Laura, Tracy and Christine very kindly gave up their Saturdays to help me raise more money for WaterAid by carefully packing the grocery bags of Saturday shoppers. Dressed in our WaterAid T-shirts and armed with our leaflet, stickers and collecting buckets we hit the tills at 11am and worked tirelessly until 4, packing bags, making small chat and smiling throughout :-)
 
Many of the customers were very appreciative of our help, particularly the Mums with young children and others were particularly interested in our cause, keen to support the vision and work of WaterAid. Sainsburys appear to do a roaring trade on a Saturday as the queues at the tills were non-stop and the time passed quickly. The cashiers were really helpful too as promoting our services, which we really appreciated :-)
 
Back home Ruth, Laura and I spent a good half hour counting up all the money and bagging it for the bank. Throwing in a few coins to round it up, we raised £472, nearly £100 each for 5 hours work. This was a fantastic result and shows the dedication and support of my dear friends. Many, many thanks for all your help and commitment, it is greatly appreciated and I couldn't have done it without you! I wish I had remembered to take a photo of us all in our T-shirts for my blog, but at least we know who the Dream Team are!
 
Thank you also to Martin and Louisa for agreeing to today's bag-packing and to all the cashiers at Sainsburys who shared their tills with us today. Finally massive thanks to every single shopper that showed interest in WaterAid and who donated today, every penny counts, thank you!
 
 
 
 
 
 
Next event is my Quiz night on 24th May, spread the word, the more the merrier! Let's surpass  the £2000 mark!
 
 
Sx
 
 

Sunday, 28 April 2013

Training update

Last weekend I was in London supporting my sister Ruth who was running the London marathon for the CF trust. She put a lot of effort into her training to prepare for the big day and achieved a fantastic time of 4 hours 2 minutes for the gruelling 26.2 mile challenge. I was immensely proud of her and delighted to have been there. It drummed home to me however how vital preparation is for any challenge and has encouraged me to set out a realistic training schedule for my own charity challenge.

By improving my fitness level I will have a far better challenge of completing my goal, enjoy the experience more, hopefully lose some weight by burning more calories and reduce the likelihood of injury. This past week I have taken two 30 minute walks up and around Calton Hill and one 1 hour walk around town. This has been in addition to my daily walk to and from work. Each week I will build on this, adding an additional short walk and 2 proper hill walks each month.

My first proper hill walk lined up in May is Beinn a’ Ghlò, not far from Blair Atholl. It is a  complex hill with many ridges and summits, covering around 40 square kms with three Munros, reaching 3679 ft (1121m). I have recently joined a social group in Edinburgh called the Sunday Brunch Club and have signed up to this walk with some of the members from this club. I am really looking forward to it but hope the weather is kind to us! Apparently the walk is very exposed and can be quite demanding on a windy day!

Going through all my trekking gear yesterday morning, I made a list of the things I need to get, most importantly new hiking boots as my last pair let me down badly on the West Highland Way although they did serve me well on the Great Wall of China. I also realised I needed a new "platypus" (a simple hydration system - a 2 litre water container with a drinking tube) and was delighted to find one in the sale at "Mountain Warehouse" on Princes St. It was on a Mix n' Match BOGOF promotion, so I was able to get a handy head-torch too for the dark nights in the Andees! I explained to the assistant manager Dave all about my challenge and he very kindly gave me an additional 10% of my purchases! I really appreciated it and will definitely visit again soon! Thanks Dave & Mountain Warehouse!

Mountain Warehouse


In addition to my planned hill walking, I am trying to go to the gym three times a week, once to swim and twice for a gym session. Admittedly I find it a chore to go but once I am there I really enjoy it!
  


 


Tuesday, 16 April 2013

Pub Quiz planned for 24th May

Continuing my fundraising endeavours for WaterAid I am hosting a Quiz Night at the Fiddler's Elbow on Picardy Place on Friday 24th May. Eggheads can put their knowledge to the test whilst raising money for a great cause!

Entry is £5 per person and includes your first strip of raffle tickets.

Teams are limited to 5 people, you are welcome to form a team in advance or just come along on the night and slot into a team.

The event will be held upstairs in the function room and will kick off at 7pm, although you are welcome to arrive early and buy drinks etc. There will be an interval during the Quiz to allow the raffle to take place and for you to revisit the bar if you wish. Additional raffle tickets can be purchased on the night for £2 a strip, fabulous prizes to be won including wine, chocolates, hampers, perfume, beauty products and family days out.

The winning team will win a bottle of Piper Heidsieck champagne to share and the losing team "the solid honours of the wooden spoon"!

With a brilliant venue, fun Quiz rounds including those all important tie-breaker questions, a great raffle, a licenced bar it promises to be a great night out for family and friends! So get your teams together, brush up on your knowledge and contact me asap to secure your ticket.

Tickets will be on sale from next week, really hope as many of you as possible can make it!

For more information about the venue, visit their website by clicking this link:
http://thefiddlers-elbow.co.uk/ 

Challenge yourself to make a difference!

WaterAid truly believes water is the beginning of a better world. Access to safe, clean water transforms people's lives: it can prevent disease, save time, empower women and keep children in school. Everyone, everywhere should have access to safe, clean water.
In a recent publication "Everyone, everywhere: A vision for water, sanitation and hygiene post-2015" WaterAid calls on governments worldwide to make a clear commitment to ensure that there is universal access to safe water and sanitation by 2030.
Water and sanitation should be at the heart of global efforts to tackle poverty and you too can get involved Please email your MP today and call for action > 
 In addition there are a number of other things you can do to make a difference:
  1. "Stop wasting food and drink; did you know that 30% of the food we produce is wasted? That’s 1.3 billion tonnes a year of food and packaging that could have been put to a better use.

  2. Get a healthier diet; Did you know that an unhealthy diet is also a source of waste? Swapping to healthier, less processed and less packaged food you will be limiting waste packaging and reducing impacts on water.

  3. Try to eat and drink sustainably; a sustainable diet with organic or locally produced food will usually have a smaller water foot print and tends to lead to a healthier diet anyway.

  4. Get involved with protecting our forests; forests reduce the affects of flooding, droughts, prevent soil erosion, landslides and desertification. So if you know of a tree replanting project nearby or of a campaign to save a local forest – get involved!

  5. Try to reuse and recycle water at home; pop left over drinking water back in the kettle for tea, collect rain water to water your indoor plants and make sure taps are always fully turned off – there are many things you can do to make sure you are using water effectively.

  6. Don’t forget; there is also plenty you can do whilst you are away from home, making sure that you don’t have your towels changed each day, keeping showers to a minimum in countries where you know water supply is a real issue etc."


Challenge yourself to make these small changes and get your friends and family involved too! Remember you can donate online to WaterAid by sponsoring me to "trek for water", just click on the link: www.justgiving.com/trekforwater2013


Sx

Tuesday, 9 April 2013

An update and letter of thanks

Good evening everyone!

Just a wee update on how things are progressing with my fundraising and training! I have completed one sponsorship form at work and collected in the pledged money from my generous colleagues with the help of my colleague Mei-Mei :-) My friends and family have also continued to visit my Just Giving page which is great! My current total stands at £1281  and I am hopeful to get to £1300 by the end of the week! In addition I have been planning my next couple of events - Bagpacking on 4th May and a Quiz night in a local pub the end of May or beginning of June, exact date TBC.

My friends Laura, Tracy & Christine and my sister Ruth have kindly agreed to help me with the bag-packing and I have just ordered them T-shirts from WaterAid to wear on the day. If anyone else would like to volunteer, please get in touch, it would be a great help!

In the mail yesterday I received this letter below from the Community Fundraiser, Rebecca Dallison at WaterAid and brings home the reasons I have embarked on this challenge. Every penny counts and this letter highlights how donations really make a difference but we have a long way to go! "Without safe water or sanitation, people are trapped in a cycle of poverty and disease. Across the developing world, millions of women are wasting precious time collecting dirty water, children are dying from preventable diseases, and communities have open sewers running through them" (Source- WaterAid website). Around 700,000 children die every year from diarrhoea caused by unsafe water and poor sanitation. Heartbreakingly, that's almost 2,000 children a day. This should not and must not continue, please help and sponsor me today: www.justgiving.com/trekforwater2013