Saturday, 25 May 2013

Pilates Works

My friend Sabrina owns and runs a Pilates studio in Dundee and often visits Pilates Works in Stockbridge, here in Edinburgh for courses etc. She suggested to me getting in touch with her friend Nora at Pilates Works for a raffle prize. I did so recently and Nora, the Pilates Works Manager and Studio and Matwork teacher kindly donated a 1:1 hour long Pilates session with herself. This is a fantastic opportunity to discover Pilates and I am sure will be a much sought after raffle prize!

Pilates helps to engage and strengthen the core, waist and lower back muscles and helps to improve posture and prevent injury. I have been to a few Pilates classes at my local gym and really enjoyed it, unfortunately work often prevents me getting to the 5:40 class on a Monday but hopefully I will get more opportunities to go now that we are recruiting more staff.

Pilates Works is a fully equipped studio with top-class instructors, offering a variety of programmes, classes and performance based training. For more information visit www.pilates-works.co.uk or email edinburgh@pilates-works.co.uk.

Thank you Nora and Pilates Works for your messages of support and your wonderful raffle prize donation, it is much appreciated!

Pilates Works Studio
1, St Bernard’s Row
Stockbridge
Edinburgh
EH4 1HW

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